Weigh In record (no journal entry) for 07 November 2018
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77.5 kg
Lost so far: 8.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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463 kcal
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Fat: 33.73g | Prot: 37.26g | Carbs: 4.42g.
Breakfast: Белая Дача Микс: Рукола, Мангольд, Шпинат, Сливочное Масло, Шампиньоны, Огурец (с Кожурой), Мираторг Карбонад Свиной, Вареное Яйцо. more...
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Gaining 1.1 kg a Week
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Anka-piatka's Weight History
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