Chuelsing's Journal, 04 Sep 12

Weigh In record (no journal entry) for 04 September 2012
167.5 kg Lost so far: 0 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2012:
1170 kcal Fat: 41.00g | Prot: 43.00g | Carbs: 145.10g.   Breakfast: Light & Fit Yogurt - Vanilla, Large Eggs, Classic White Sandwich Bread, Black Label Fully Cooked Bacon. Dinner: Cheetos Puffs, Mezze Penne all' Arrabbiata. Snacks/Other: Medium Salsa, Bite Size Tortilla Chips. more...
4642 kcal Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 10.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chuelsing's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.