Chuelsing's Journal, 04 Sep 12

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Weigh In record (no journal entry) for 04 September 2012

167.5 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2012:

1170 kcal

Fat: 41.00g | Prot: 43.00g | Carbs: 145.10g. Breakfast: Light & Fit Yogurt - Vanilla, Large Eggs, Classic White Sandwich Bread, Black Label Fully Cooked Bacon. Dinner: Cheetos Puffs, Mezze Penne all' Arrabbiata. Snacks/Other: Medium Salsa, Bite Size Tortilla Chips. more...

4642 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 10.8 kg a Week

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Chuelsing's Weight History

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Chuelsing's Journal, 04 Sep 12

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Chuelsing's Weight History