Biene Mays's Journal, 07 Nov 18

mijn discipline wordt beloond
55.6 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:
1513 kcal Fat: 60.03g | Prot: 96.73g | Carbs: 155.40g.   Lunch: Campina Halfvolle Melk, Aardbeien, Lindahls Kvarg Vanillesmaak, AH Rucola, Philadelphia Naturel Light, Gerookte Zalm, AH Avocado Eetrijp, No Fairytales Wortel Tortilla. Dinner: Melkan Roomboter Ongezouten, Olijfolie, Kabeljauwhaasje, Spinazie, Knolselderij, Pastinaken, Bloemkool. Snacks/Other: Campina Volle Melk, Bananenmuffin met dadel en walnoten. more...
Losing 2.8 kg a Week

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Biene Mays's Weight History


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