Weigh In record (no journal entry) for 06 November 2018
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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2252 kcal
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Fat: 82.73g | Prot: 95.55g | Carbs: 286.66g.
Breakfast: Cinnamon , Bananas , Skim or Nonfat Milk (0.5% or Less Butterfat), Quaker Quick Oats (3-5 Min). Lunch: Maynards Sour Wine Gums, Pogo Pogo Original. Dinner: Costco Butter Croissant, Beef Steak. Snacks/Other: NutriSystem Chewy Chocolate Chip Granola Bar, Peanut Butter Fudge, Cadbury Wunderbar Mini , Nestle Aero (Mini), Chapman's Vanilla Ice Cream, Ruffles Regular Potato Chips, Egg, Country Harvest Whole Wheat Bread. more...
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Gaining 9.5 kg a Week
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Jenna.lightning's Weight History
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