Weigh In record (no journal entry) for 06 November 2018
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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436 kcal
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Fat: 15.47g | Prot: 32.39g | Carbs: 43.91g.
Breakfast: Coffee with Cream. Lunch: Ozarka Bottled Spring Water. Dinner: MET-Rx Big 100 Colossal - Super Cookie Crunch. more...
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Losing 0.6 kg a Week
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Terina12's Weight History
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