Weigh In record (no journal entry) for 06 November 2018
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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2766 kcal
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Fat: 56.80g | Prot: 149.67g | Carbs: 408.95g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Consum Pan de Pueblo, Hacendado Aceite de Oliva Virgen Extra, Consum Jamon Serrano Hembra Gran Reserva. Lunch: Zespri Kiwi Green, Hacendado Pechuga de Pavo Finas Lonchas, Banana, Evowhey 2.0 Cafe con Leche. Dinner: Lidl Pan de Payes, Hacendado Aceite de Oliva Virgen Extra, Prima Salsa Barbacoa, Hacendado Queso Emmental, Delave Pechuga de Pollo Adobada al Ajillo, Hacendado Arroz Largo. Snacks/Other: Cerdo Burger Meat, Hacendado Tallarines, Hacendado Tomate Triturado. more...
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Gaining 0.4 kg a Week
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2alejandro2's Weight History
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