Weigh In record (no journal entry) for 05 November 2018
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104.8 kg
Lost so far: 6.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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805 kcal
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Fat: 31.54g | Prot: 57.86g | Carbs: 71.12g.
Breakfast: Kidney Beans (Canned), JALAPEÑO in Olive Oil Chunk White Tuna. Lunch: Trader Joe's Greek Style Nonfat Yogurt - Blueberry, Great Value Homestyle Macaroni & Cheese Bake. more...
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Gaining 1.6 kg a Week
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80Avenue's Weight History
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