angie1973's Journal, 30 Apr 08

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Weigh In record (no journal entry) for 30 April 2008

88.9 kg Lost so far: 1.8 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2008:

1307 kcal

Fat: 64.17g | Prot: 65.38g | Carbs: 124.13g. Breakfast: american cheese, egg, diet mountain dew . Lunch: turkey gravy, Instant Mashed Potatoes. Dinner: fudge bar, beef enchilada. more...

2446 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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angie1973's Journal, 30 Apr 08

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angie1973's Weight History