|
80-64-86
|
49.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
1276 kcal
|
Fat: 51.54g | Prot: 69.60g | Carbs: 143.65g.
Breakfast: Дыня, Каша Пшенная на Молоке. Lunch: Салат из Свеклы с Черносливом. Dinner: Домик в деревне Молоко 3,5%, Яичный Белок, SAN Casein Fusion 2.2. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancy ya's Weight History
|