Beth7Cam's Journal, 12 Jun 10

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Weigh In record (no journal entry) for 12 June 2010

43.6 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2010:

715 kcal

Fat: 39.00g | Prot: 6.00g | Carbs: 87.00g. Breakfast: International Coffee-Hazelnut. Snacks/Other: Lindor Chocolate truffle, Entenmanns Rich Frosted Donuts, Rold Gold Pretzels, Tiny Twists, Tribe Hummus, General Foods International Coffee-Hazelnut. more...

1177 kcal

Exercise: Shopping - 30 minutes, Walking (moderate) - 3/mph - 48 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Beth7Cam's Journal, 12 Jun 10

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Beth7Cam's Weight History