Weigh In record (no journal entry) for 05 November 2018
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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212 kcal
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Fat: 12.16g | Prot: 5.95g | Carbs: 24.41g.
Breakfast: Toasted Whole Wheat Bread, Blue Bonnet 53% Vegetable Oil Spread, Coffee. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size), Coffee (Brewed From Grounds). more...
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steady weight
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JeffinAurora's Weight History
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