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not sure what's up. I didn't even use all my calories yesterday. oh well, just have to stick it out and stay with the plan. who knows why this happens sometimes
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124.7 kg
Lost so far: 0.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1570 kcal
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Fat: 84.69g | Prot: 87.90g | Carbs: 118.34g.
Breakfast: Hashed Brown Potatoes, Sliced Ham (Regular, Approx. 11% Fat), Fried Egg, Toasted Whole Wheat Bread (Commercial), Becel Original Margarine, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Dinner: Beef (Lean Only Eaten), Whole Wheat Noodles. Snacks/Other: President's Choice Marble Cheddar Cheese, Reese Miniatures, Tassimo Cappuccino, Brown Sugar. more...
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Gaining 6.4 kg a Week
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