|
Getting back to it.
|
59.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
1191 kcal
|
Fat: 55.64g | Prot: 72.24g | Carbs: 103.99g.
Breakfast: Nancy's Individual Quiche Lorraine. Dinner: Boiled Egg, Honeycrisp Apples. Snacks/Other: Lactaid 100% Lactose Free Whole Milk, Publix Vanilla Whey Protein Powder. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|