jeannieselby's Journal, 05 Nov 18

Too much dessert at Movie Group, but I will do better today!
117.0 kg Lost so far: 17.7 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:
2887 kcal Fat: 168.29g | Prot: 79.69g | Carbs: 264.22g.   Breakfast: Starbucks Iced Maple Pecan Latte w/Almond Milk, Starbucks Chicken Sausage & Bacon Biscuit, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Crab Meat and Cream Cheese Filled Fried Puffs, Big Bowl Chicken Pot Stickers, Shrimp Lo Mein. Dinner: Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Snacks/Other: Pei Wei Crab Wontons, Pei Wei Crab Wontons (6), Nothing Bundt Cakes White Chocolate Rasberry, Panera Bread Kettle-Cooked Potato Chips. more...
Gaining 0.8 kg a Week

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jeannieselby's Weight History


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