Weigh In record (no journal entry) for 05 November 2018
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63.7 kg
Lost so far: 4.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1719 kcal
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Fat: 101.80g | Prot: 79.33g | Carbs: 133.80g.
Breakfast: 방탄커피. Lunch: 짬뽕밥. Dinner: 혼합 샐러드 채소, 새송이버섯, 버터새우, 아보카도. Snacks/Other: 프레시안 브로콜리 치즈 스프. more...
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Gaining 1.4 kg a Week
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avocado.cheese's Weight History
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