Weigh In record (no journal entry) for 05 November 2018
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85.5 kg
Lost so far: 17.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1825 kcal
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Fat: 154.98g | Prot: 96.50g | Carbs: 14.44g.
Lunch: Olive Oil, PRE New York Strip Steak, Rosemary, Butter. Dinner: Avocados, America's Choice Bacon Thick Sliced, Fried Egg. Snacks/Other: Pecans. more...
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Losing 0.2 kg a Week
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kikikranx's Weight History
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