Weigh In record (no journal entry) for 05 November 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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857 kcal
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Fat: 44.03g | Prot: 67.35g | Carbs: 49.40g.
Breakfast: Mayonnaise , Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Boiled Egg. Lunch: Chicken Tortilla Soup. Dinner: Peanut Butter, Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Mayonnaise , Boiled Egg. Snacks/Other: Pizza Ranch Potato Wedges. more...
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Gaining 0.0 kg a Week
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