Joliegamera's Journal, 05 Nov 18

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 November 2018

67.9 kg Lost so far: 21.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:

1340 kcal

Fat: 28.00g | Prot: 71.00g | Carbs: 204.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Snacks/Other: Kroger Yellow Popcorn. more...

1747 kcal

Exercise: Exercise machine (moderate) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 05 Nov 18

Submit a Comment

Joliegamera's Weight History