Almendruzca's Journal, 05 Nov 18

Weigh In record (no journal entry) for 05 November 2018
55.1 kg Lost so far: 9.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:
1089 kcal Fat: 40.07g | Prot: 45.79g | Carbs: 129.65g.   Lunch: Alesto Pumpkin Seeds. Dinner: Zonnatura Pindacrunch, AH Ananas Schijven op Sap, Jumbo Frambozen, Arla Skyr Vanille, Cinnamon, Roasted Almonds. Snacks/Other: Chupa Chups Lolly, Sultana Crunchers Italiaanse Kruiden, Nakd Cocoa Coconut. more...
1342 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Almendruzca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.