Weigh In record (no journal entry) for 05 November 2018
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84.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1595 kcal
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Fat: 85.99g | Prot: 78.73g | Carbs: 131.86g.
Breakfast: Sánduche de Jamón , Café con Leche Semi Descremada. Lunch: Herbalife Batido Nutricional , La Selva Bacon, Col, Patata. Dinner: Quiche de Espinacas sin Carne, Manzana, Queso Añejo. Snacks/Other: Café con Leche. more...
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Gaining 0.8 kg a Week
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