Weigh In record (no journal entry) for 04 November 2018
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73.2 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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472 kcal
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Fat: 24.36g | Prot: 22.62g | Carbs: 37.66g.
Breakfast: Coffee with Cream, Dempster's White Sandwich Bread, Black Diamond Old Cheddar Cheese. more...
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Losing 0.1 kg a Week
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 Comments
How do I change my pic? I don't want to be an onion lol
04 Nov 18 by member: jessicamil
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jessicamil's Weight History
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