Weigh In record (no journal entry) for 04 November 2018
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60.4 kg
Lost so far: 6.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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980 kcal
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Fat: 31.48g | Prot: 40.18g | Carbs: 136.92g.
Breakfast: Kashi Quinoa Multigrain Flakes & Raisins. Lunch: Egg, Green Olives, Whole Wheat Pita Bread, No Name Chick Peas. Dinner: Mustard, President's Choice Chicken Burger . Snacks/Other: Cupcake, White Cake without Icing (Home Recipe or Purchased), Oranges . more...
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1778 kcal
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Exercise:
Standing - 4 hours, Gym - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Bianca Castafiore's Weight History
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