Weigh In record (no journal entry) for 04 November 2018
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101.6 kg
Lost so far: 22.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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351 kcal
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Fat: 14.42g | Prot: 22.48g | Carbs: 29.18g.
Breakfast: Bottled Water Unsweetened, Trader Joe's Hass Avocado, Mixed Salad Greens, Great Value No Sugar Added Frozen Mixed Fruit. Lunch: Healthy Choice Premium Fudge Bars, Bottled Water Unsweetened, Mixed Salad Greens, Great Value No Sugar Added Frozen Mixed Fruit, Eggland's Best Hard-Cooked Peeled Medium Eggs, Bottled Water Unsweetened. Dinner: Mixed Salad Greens, Great Value No Sugar Added Frozen Mixed Fruit, Eggland's Best Hard-Cooked Peeled Medium Eggs, Bottled Water Unsweetened. more...
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Losing 0.4 kg a Week
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eatolive4life's Weight History
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