Weigh In record (no journal entry) for 04 November 2018
|
40 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
678 kcal
|
Fat: 45.20g | Prot: 84.83g | Carbs: 168.37g.
Breakfast: Омлет с Молоком, Epica Йогурт Ананас. Lunch: Кофе Хауз Дабл Капучино с Маршмеллоу, Бургер с Куриной Котлетой. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana De Side's Weight History
|