|
어제 저녁에 본가에 와서
피자 2쪽 먹었더니 여지 없이 증량. ㅋㅋㅋ
후하.... 정직한 몸 같으니
|
63.5 kg
Lost so far: 4.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
1366 kcal
|
Fat: 122.47g | Prot: 55.15g | Carbs: 11.58g.
Breakfast: 방탄커피. Lunch: 루어팍 가염버터, 계란후라이, 삼호 삼호어묵 채소모둠. Dinner: 깻잎장아찌, 파김치, 삼겹살구이. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avocado.cheese's Weight History
|