Weigh In record (no journal entry) for 03 November 2018
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91.3 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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742 kcal
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Fat: 42.71g | Prot: 22.65g | Carbs: 67.23g.
Lunch: Egg Salad Sandwich. Dinner: Chickpea Curry. more...
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Gaining 0.3 kg a Week
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