Weigh In record (no journal entry) for 03 November 2018
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103.7 kg
Lost so far: 45.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1542 kcal
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Fat: 95.78g | Prot: 75.20g | Carbs: 101.15g.
Lunch: Perdue Chicken Breast Tenders, Fried Batter Dipped Mushrooms, Jason's Deli Big Chef Salad. Snacks/Other: Cream Cake without Icing or Topping. more...
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steady weight
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inmsweantitrust's Weight History
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