Weigh In record (no journal entry) for 02 September 2012
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77.8 kg
Lost so far: 1.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2012:
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1163 kcal
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Fat: 63.77g | Prot: 89.62g | Carbs: 66.09g.
Breakfast: mayo, chicken salad, 100% Whole Wheat Bread. Lunch: mayo, Chicken Leg. Dinner: tzaziki dip, carrots. more...
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Losing 1.9 kg a Week
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corinnas54's Weight History
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