Weigh In record (no journal entry) for 03 November 2018
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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3577 kcal
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Fat: 105.42g | Prot: 210.52g | Carbs: 426.03g.
Breakfast: Kiwi, Super U Fromage Blanc 0%, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3, Crownfield Pétales de Blé Fruits Rouges. Lunch: Pomme, Fleury Michon Blanc de Dinde (30g), Lidl Viande des Grisons, Florette Batavia, Tomates, Myprotein Oméga 3, Lustucru Gnocchi à Poêler. Dinner: Myprotein Peanut Butter, J.D. Gross Chocolat Noir 81%, Lidl Galette de Riz Bio, Oranges, Pomme de Terre, Blanc d'Oeuf Cuit, Oeuf, Carrefour Macédoine de Légumes. Snacks/Other: Adélie Framboises Surgelées, Alesto Noix de Cajou, J.D. Gross Chocolat Noir 81%, Quaker Flocons d'avoine, Nutrimuscle Protimuscle 5. more...
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Gaining 0.9 kg a Week
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arnaud91280's Weight History
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