Weigh In record (no journal entry) for 03 November 2018
|
103.5 kg
Lost so far: 25 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
282 kcal
|
Fat: 11.71g | Prot: 7.28g | Carbs: 37.21g.
Breakfast: Сливочное Масло, Ярмарка Овсяная Крупа Недробленая. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DmitrijSol's Weight History
|