Weigh In record (no journal entry) for 02 November 2018
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68.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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3077 kcal
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Fat: 86.05g | Prot: 111.49g | Carbs: 383.98g.
Breakfast: Sarchio Crusca di Grano, Prozis Real Whey Panettone, Tre Mulini Bran Sticks, Eurospin Energy Drink Sugar Free. Lunch: Fresche Fette Prosciutto Cotto 2%, Patate Dolci, Pane Comune. Dinner: Babà al Rum, Torta al Cioccolato (senza Glassa), Cassata Siciliana, Torta Meringata al Limone, Vino Bianco da Tavola, Pizza Margherita, Carote Bollite, Spigola, Coop Crocchette di Patate, McDonald's Patatine Fritte (Piccole), Olio Extra Vergine di Oliva, Conad Maltagliati all'uovo, Cozze Cotte. more...
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1661 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Gaining 0.4 kg a Week
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calavera73's Weight History
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