Weigh In record (no journal entry) for 02 November 2018
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115 kg
Lost so far: 10 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1965 kcal
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Fat: 89.73g | Prot: 71.26g | Carbs: 208.77g.
Breakfast: miree Gorgonzola, miree Walnuss, Ponnath Feinstes Hähnchenbrustfilet, Eisbergsalat, Lieken Urkorn Roggenbäcker. Dinner: Hela Curry Gewürz Ketchup Delikat, Korrekt Delikatess Mayonnaise, Vossko Alm Nuggets, McCain Bistro Style Pommes Frites. more...
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Losing 0.4 kg a Week
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Biensken's Weight History
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