Weigh In record (no journal entry) for 02 November 2018
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93.6 kg
Lost so far: 17.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1889 kcal
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Fat: 76.74g | Prot: 102.00g | Carbs: 199.45g.
Breakfast: Cuties Mandarin Orange, Tyson Foods Center Cut Bacon, Wegmans Scrambled Eggs, Pictsweet 3 Pepper & Onion Blend, Flavorite Sliced Button Mushrooms, Great Value Fancy Parmesan Blend Cheese Shredded. Lunch: Guacamole with Tomatoes, Sour Cream, Pictsweet 3 Pepper & Onion Blend, On The Border Chips and Salsa, La Preferida Authentic Refried Beans, Spanish Rice, Mission Flour Tortillas (Fajita Size), Schwan's Chicken Breast Meat for Fajitas, Texas Meat Packers Sirloin Beef For Fajitas. Dinner: Pictsweet 3 Pepper & Onion Blend, La Preferida Authentic Refried Beans, Subway Lettuce, Texas Meat Packers Sirloin Beef For Fajitas, Guacamole with Tomatoes, Mission Flour Tortillas (Fajita Size), Schwan's Chicken Breast Meat for Fajitas, Spanish Rice, Sour Cream, Wal-Mart Rotisserie Chicken, Subway Lettuce. Snacks/Other: Nabisco Premium Saltine Crackers with Whole Grain. more...
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Losing 5.1 kg a Week
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ar_razor_backs's Weight History
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