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Here we go
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98.6 kg
Lost so far: 8.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1931 kcal
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Fat: 77.61g | Prot: 95.90g | Carbs: 218.67g.
Breakfast: Harris Teeter Blueberries, Walgreens Roasted Almonds, Buff Bake Chocolate Chip Peanut Butter, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Hershey's Milk Chocolate with Almonds (Large), Banquet Chicken Pot Pie, Popchips Barbeque Potato Chips. Dinner: NuGo Peanut Butter Chocolate Bar, Trader Giotto's Smoked Mozzarella, Skinless Chicken Breast, Heartland Whole Wheat Angel Hair Pasta. Snacks/Other: Muscle Milk Peanut Butter Cookie Protein Bar, KiZE Raw Energy Bar Cocoa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Gaining 1.3 kg a Week
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 Comments
Don’t give up! You did it once, you can do it again 👍🏻
02 Nov 18 by member: Spencershae
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rubato456's Weight History
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