Weigh In record (no journal entry) for 02 November 2018
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97.0 kg
Lost so far: 7.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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593 kcal
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Fat: 41.69g | Prot: 26.22g | Carbs: 28.20g.
Breakfast: Entenmann's Frosted Mini Donuts, Coffee with Cream and Sugar, Cheese, Scrambled Egg. more...
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Losing 13.0 kg a Week
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ThugAngel1's Weight History
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