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lost my Halloween weight by fasting yesterday.
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46.2 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1201 kcal
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Fat: 69.77g | Prot: 43.74g | Carbs: 97.71g.
Breakfast: Kroger Breakfast Sausage Links, Butter, Plain Pancakes. Lunch: Johnsonville Original Bratwurst, Farm Rich French Toast Sticks Cinnamon. Dinner: Ground Beef (Cooked), Old El Paso Crunchy Taco Shells. Snacks/Other: Gatorade G2 Perform 02 - Cool Blue. more...
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Losing 0.6 kg a Week
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MorbidEmpress's Weight History
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