Weigh In record (no journal entry) for 02 November 2018
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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177 kcal
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Fat: 6.56g | Prot: 25.32g | Carbs: 2.63g.
Lunch: Ozarka Bottled Spring Water. Dinner: Lettuce, Ozarka Bottled Spring Water, Wendy's Tomato (1 Slice), Chicken Breast (Skin Eaten). more...
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Losing 5.1 kg a Week
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Terina12's Weight History
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