Weigh In record (no journal entry) for 31 October 2018
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39 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2018:
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1053 kcal
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Fat: 37.48g | Prot: 41.17g | Carbs: 168.33g.
Breakfast: Bananas, Strawberries, Whole Milk, Kellogg's All-Bran Original. Dinner: Whole Milk, Nestle Milo, Bananas, Peanut Butter, Dave's Killer Bread Good Seed Bread. Snacks/Other: Oranges. more...
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1168 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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anaherax's Weight History
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