Weigh In record (no journal entry) for 02 November 2018
|
53.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
1091 kcal
|
Fat: 40.66g | Prot: 151.99g | Carbs: 26.89g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 2,5%, Кофе. Lunch: Магнит Курица по-Азиатски, Светлый Тунец (в Воде, Консервы). Dinner: Домик в деревне Творог 5,5%, Матрикс Протеиновый Коктейль. Snacks/Other: Lindt Горький Шоколад 85%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana_stroynaya's Weight History
|