Weigh In record (no journal entry) for 02 November 2018
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1067 kcal
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Fat: 38.67g | Prot: 22.95g | Carbs: 161.71g.
Breakfast: Перекресток Слойка с Вишней, Геркулес Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. Lunch: Простоквашино Сметана 20%, Вареники с Картошкой. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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nastiivanova's Weight History
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