Nestquick's Journal, 01 Nov 18

Weigh In record (no journal entry) for 01 November 2018

70.3 kg Lost so far: 9.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2018:

2348 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week

Nestquick's Weight History