Weigh In record (no journal entry) for 02 September 2012
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86.4 kg
Lost so far: 2.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2012:
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1592 kcal
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Fat: 37.62g | Prot: 62.21g | Carbs: 254.99g.
Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: Almonds, mozzarella, Smart Deli Roast Turkey Style, Artisan Style Tortillas- Multigrain. Dinner: strawberries, ice cream, sushi. Snacks/Other: Nectarine. more...
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Losing 0.6 kg a Week
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Kevinlyfellow's Weight History
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