Weigh In record (no journal entry) for 01 November 2018
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63.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1188 kcal
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Fat: 51.29g | Prot: 78.60g | Carbs: 105.84g.
Breakfast: Простоквашино Творог 5%, Гарнец Рисовая Мука, Ашан Кокосовая Стружка, Delicato Кокосовое Масло, Яйцо, Сгущенка, Mission Deli Пшеничная Лепешка, Cuisine Royale Паста Шоколадно-Ореховая. Lunch: Мистраль Гречка, Сосиска Индейки. more...
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Losing 0.9 kg a Week
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rita_leoleo's Weight History
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