Weigh In record (no journal entry) for 01 November 2018
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76.6 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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136 kcal
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Fat: 6.05g | Prot: 8.38g | Carbs: 11.39g.
Breakfast: Первая Свежесть Котлеты Куриные, Alpro Овсяное Молоко, Кофе. more...
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Losing 1.1 kg a Week
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denax1985's Weight History
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