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85,4
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85.4 kg
Lost so far: 14.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1240 kcal
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Fat: 55.20g | Prot: 85.32g | Carbs: 105.20g.
Breakfast: Кофе (из Молотых Зерен), Творог 5%, Fit Parad Стевия, ВкусВилл Сыр Мягкий Буррата. Lunch: Баклажанная Икра, Оладьи из Кабачков, Корюшка Жареная. Dinner: Мёд, Зеленый Чай. Snacks/Other: Яблоки, Зеленый Чай. more...
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2493 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lanushka-SK's Weight History
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