jeannieselby's Journal, 31 Oct 18

Happy Trick or Treating everyone!
116.1 kg Lost so far: 18.6 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:
2316 kcal Fat: 114.36g | Prot: 49.24g | Carbs: 282.23g.   Breakfast: Sprouts Farmers Market Cranberry Muffin, Starbucks Iced Maple Pecan Latte w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Panera Bread Mocha Frozen Drink (Grande), Vegetarian Autumn Squash Soup. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette, Salad and Go Champagne Vinaigrette. Snacks/Other: Panera Bread Kettle-Cooked Potato Chips. more...
Losing 3.2 kg a Week

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jeannieselby's Weight History


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