Weigh In record (no journal entry) for 31 October 2018
|
100.7 kg
Lost so far: 6.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
655 kcal
|
Fat: 26.64g | Prot: 42.94g | Carbs: 64.95g.
Breakfast: Mozzarella Fresca Fresh Mozzarella, Cauliflower , Pizza Sauce, Feta Cheese . Lunch: Great Value Ranch Dip, Hidden Valley Ranch Dip , Lay's Creamy Ranch Dip, Louis Kemp Imitation Crabmeat, Louis Kemp Imitation Crabmeat, Louis Kemp Imitation Crabmeat, Lipton Cold Brew Tea Bags (Glass Size). Snacks/Other: Lipton Cold Brew Decaffeinated Tea Bags (Pitcher Size), Trader Joe's English Cucumber, Trader Joe's English Cucumber, Trader Joe's English Cucumber. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GirlyShe's Weight History
|