Weigh In record (no journal entry) for 31 October 2018
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86.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1588 kcal
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Fat: 60.05g | Prot: 48.86g | Carbs: 226.01g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese (Tub), Finagle A Bagel Plain Bagel, Coffee, Siggi's Strained Whole Milk Yogurt - Mixed Berries. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Westminster Westminster Oyster Crackers, Hale and Hearty Curried Chicken Chowder. Snacks/Other: York Peppermint Pattie (Fun Size), Hershey's Milk Chocolate Kisses. more...
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steady weight
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julikell's Weight History
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