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Been concentrating on the food intake of less carbs and sugar, and I’ve had success in having a clearer head. Now to get back on the wagon for exercise, I seem to get bored quite easily with exercise routines unless it’s doing chores in the house or outside around the farm. T- 6 months until hubby and I leave for our big anniversary trip and I want to look better then I did on our wedding day; which is actually at this current weight.
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84.0 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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2262 kcal
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Fat: 129.48g | Prot: 59.79g | Carbs: 224.63g.
Breakfast: Apples , Fresh & Easy Cinnamon Roll. Lunch: Pillsbury Funfetti Cake with Frosting, Pumpkin Pie Smoothie, Bean Soup with Macaroni and Meat. Dinner: Hardee's 1/3 lb Original Thickburger, Coca-Cola Diet Coke (Bottle). Snacks/Other: Mars Milky Way (Fun Size). more...
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Gaining 0.5 kg a Week
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