floridagal2000's Journal, 13 Aug 18

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Weigh In record (no journal entry) for 13 August 2018

132.4 kg Lost so far: 0 kg. Still to go: 50.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 August 2018:

1458 kcal

Fat: 93.05g | Prot: 126.51g | Carbs: 42.65g. Breakfast: Egg, Olive Oil, Great Value Shredded Mild Cheddar Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Lunch: Mixed Salad Greens, Chicken Breast. Dinner: Sonny's Bar-B-Q Pulled Pork (Lunch), Sonny's Bar-B-Q Coleslaw, Sonny's Bar-B-Q Southern Green Beans. more...

3468 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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floridagal2000's Journal, 13 Aug 18

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floridagal2000's Weight History